Gout is a kind of arthritis, which can bring about an attack of sudden burning pain, stiffness, as well as swelling in a joint, especially on the feet. Such attacks can occur over and over unless the gout is treated. Over time, they can damage your tendons, joints, and other tissues.
Gout is caused by excess uric acid in the blood, which leads to the formation of hard crystals in the joints. The risk of getting gout is normally increased by excessive alcohol intake, excessive consumption of meat and fish that have a high content of chemicals called purine, some medications, as well as being overweight.
Moreover, we will reveal some of the best natural tonics in the case of gout:
Research has concluded that baking soda is an effective prophylaxis candidate for the decreasing of uric acid in the body. To prevent gout successfully, pour half a teaspoon to one glass of water and drink it every day. For current gout attack, take a whole teaspoon.
We are all aware of the outstanding uses and benefits of lemon water. When more alkaline than acidic, the system is able to prevent numerous health conditions, including gout. This delicious water increases the alkalinity of the body, and prevents uric acid crystal formation. All you need to do is to squeeze half of a lemon into 8 ounces of warm water and consume the drink every morning on an empty stomach.
PLACE JUICE VINEGAR:
This is helpful for the alkalinity in the body because it is consisted of malic acid. This acid destroys the uric acid and takes it outside from the body. Take one glass, fill it with water (200 ml) and then add 1 tablespoon natural apple juice vinegar. Consume this beverage twice during the day, before you have your dinner and lunch.
Curcumin has a natural flavor that is great for health, thanks to the dynamic nature of turmeric. It safeguards the kidneys and tags along potent anti-infection properties.
Pineapples are consisted of bromelain that represents different dynamic fixing. Bromelain acts as a painkiller and produces soothing anti infection-effects.
The flex seeds have the ability to produce several different medical benefits and are able to lower the uric acid levels.