The main component of pineapple juice is an enzyme called bromelain,he functions as an antioxidant, helps decrease swelling, and kills bacteria.
Pineapple juice in its raw form also provides half of the daily recommended dose of vitamin C, thiamin, riboflavin, vitamins A and B6, folate, magnesium, potassium, and manganesen all of them are vital for optimal health.
Use raw, unprocessed pineapple juice is the best to use with this recipe, so use a juicer to make your own if you have one. If you don’t have a juicer, be sure to use natural pineapple juice with as little processing as possible. This might be tricky since most of the popular brands have sugar added to them as well as artificial flavors, and they exclude much of the real fruit itself. This reduces the presence of the active elements. The following ingredients will be needed to blend this cough suppressant:
Pineapple Juice for Cough Recipe
Pinch of Salt
1 3-Inch Ginger Root
1 Cup Pineapple Juice
0.25 Cup Raw Lemon Juice
0.5 Teaspoon Cayenne Pepper
1 Tablespoon Unprocessed Honey
Preoaration and use:
blend all the ingredients
drink a quarter cup three times per day.
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