According to the latest researches there are 7 super foods, which can make cancer treatment much more effective and even prevent future cancer growth if they are consumed on a regularly daily basis.
Another good news are, these foods are delicious and enjoyed for regular meals. Is there anyone who doesn’t like black chocolate, red wine, blueberries, tomatoes, turmeric, green tea or curry?
But being delicious is not everything they have in common, more importantly, they all potentially inhibit the spread of cancer.
Angiogenesis is the physiological process of blood vessel formation during the early stages of fetal development. But, this process doesn’t stop here. In fact, angiogenesis happens throughout our lives, any time we damage our blood vessels through cuts, burns or other injuries.
It’s not only for forming new blood vessels, it underlies much of the growth and spread of cancer. This process is orchestrated by so-called activators and inhibitors. The role of these molecules is the regulation of this process. More often the inhibitors are more important, but then the activators of antiogenesis become necessary in order to stimulate the increased vascular cell growth for the formation of new blood vessels.
The 7 foods we present today contain strong anti – angiogenesis properties, and they hinder the supply of the blood to the cancer cells.
According to Harvard study, people who consumed tomato sauce four times in a month reduced their risk of prostate cancer by 50%. Tomatoes are loaded with lycopene, a compound which has anti-angiogenic properties. It is a fat-soluble substance and therefore it requires proper absorption through the digestive tract. The amount of lycopene increases when tomatoes are exposed to high temperature or cooked with oil.
Red wine owes its anti-cancer properties to a potent antioxidant, Resveratrol, found in grape skins. Many nutritionists praise Resveratrol for its effectiveness in prevention of heart disease and premature aging. Plus, this powerful substance has proved beneficial for a number of other health issues such as improving glucose tolerance, boosting energy levels and mental alertness; eliminating free radicals, viruses and bacteria; and repairing DNA.
Only 225 ml of wine provide your body with up to 640 mcg of Resveratrol. Some wine sorts, like Bordeaux or Pinot Noir, have even higher concentrations. Resveratrol supplements can easily be used instead of wine, especially in combination with grapes.
Blueberries & Raspberries
Apart from their delicious taste, those fruits are super effective in the prevention against many cancers, especially to ovarian cancer. They have been proved to reduce oxidative stress and stop the angiogenesis. Their dark color is because of the phytochemicals, which in fact protect from cancer.
As we know dark chocolate is beneficial for preserving your heart health, and even if you are fighting against cancer. Furthermore, it improves the mood
This powerful plant has the ability to melt fat accumulated in the body and to improve overall health.
Coffee and Green Tea
These popular energy boosters are also known to reduce the risk of cancer development.