Honey is one of the healthiest foods that exist. This super healthy ingredient is full of numerous essential nutrients and has many health benefits as well – it can boost your digestion and improve your metabolism, and when mixed with cinnamon, it creates a powerful fat-burning combo that will reduce your weight in no time.
The mixture of cinnamon and honey has been used for a very long time as a natural remedy for weight loss. Consuming it before going to bed will accelerate your metabolism and help you lose weight day by day. The combination is very effective and will put your body in fat-burning mode even overnight.
Cinnamon is abundant in various health benefits. It will improve your complexion, , increase the blood flow, lower your cholesterol levels, it’s excellent for the heart, intestines, stomach and is that will speed up the process of weight loss
Use it in your dishes. You can replace sugar with cinnamon by adding a quarter of a teaspoon to every meal. Drink a mixture of honey and cinnamon powder every night before you go to bed.
Note: This mixture is extremely easy to prepare and you probably have everything in your kitchen!
- Boil 200 ml of water then add 1/2 teaspoon of cinnamon powder and leave it for 30 minutes, until it’s cool.
- When the water is cool enough, you need to add 1 teaspoon honey and leave in the fridge.
- Drink one cup of this super healthy drink, 30 minutes before you go to sleep.
- Make sure you don’t add anything else in this drink.
- You do not need to drink this during the day.
- It only works if you take it at bedtime.
This combo will cleanse your digestive tract, remove parasites, fungi and other bacteria, which slows down digestion in the body.