The situation of receding gums happens when the tissue of the gum around the teeth corrodes and it looks like your gums recede backwards. Then a large surface of the teeth is exposed and more visible.
When the gums go back, the space between the gum line and the teeth rises. That is perfect place for bacteria growth. Another problem that may happen is over exposure of the root of the tooth that can lead to extreme pain and sensitivity of the tooth. It will also have a negative influence over the structure and bone of the tooth that can cause losing of the tooth.
What may come as a surprise to many is that this is a pretty common problem but most people are unaware until they feel a strong discomfort. Receding gums do not happen overnight, it happens over time.
If you do have a sweet tooth or sensitive tooth, then you should look and observe carefully your teeth for any warning signal.
Also look out for such signals:
– Larger teeth than before
– Sensitive teeth
– Tingly, aches and painful teeth.
What causes receding gums?!
It can be caused by a gum disease but there are other reasons as well:
– Periodontal diseases – bacterial infection of the gums. It can damage the supporting bone of the tooth as well as other problems.
– Lack of oral hygiene- If you don’t wash your teeth regularly, plague can be deposited on the teeth. Calculus will be formed which is a hard substance that causes gum recession.
– Aggressive brushing– If you brush your teeth aggressively then the enamel on your teeth will be damaged and this will cause receding gums.
– You can blame the genes. In this case you don’t have a choice.
– Hormone imbalance can cause receding gums. This is a big problem especially in women. Hormonal imbalance leads to more sensitive gums.
– Smoking -Smoking is linked with many other diseases as lung disease and cancer, but it can also cause receding gums. Smokers can get sticky plague on their teeth more easily which causes receding gums.
– Clenching and grinding your teeth can cause receding gums. If you bite the food with more force while you eat, may also cause the same problem.
– This is a strange reason, but piercing your tongue or lips can be linked with receding gums.
How to treat receding gums
If the problem is noticed in its early stage, your dentist can treat them with root panning or tooth scaling. The dentist will remove the plague or calculus from the teeth and the area under the gum line. But if you don’t notice the problem on time, you may have to undergo a surgery which may be to: regenerate of the lost tissue and tooth bone, soft tissue graft, depth reduction etc. But if you want to avoid surgery you may want to try some homemade remedies mentioned below. But you must consult your dentist first in case you have severe gum infection. In this case you mustn’t avoid surgery. If the problem is not so serious you should try these natural remedies. With their help and with proper oral hygiene the receding gums will grow back.
How can they grow back?
Gums are actually a soft tissue which makes the teeth to stay in their place and to cover the roots of the teeth. If you want to solve the problem you need to have proper oral hygiene and use some recipes as oil pulling.
Here are some homemade recipes that are made of only simple ingredients such as herbs and spices.
Green tea has an abundance of health benefits. It is full of antioxidants that fight the free radicals that can cause periodontal disease which can lead to receding gums. One of the antioxidants in green tea is catechins and it helps in destroying any periodontal disease. This antioxidant can strengthen the connection between the gums and teeth. Its anti-inflammatory properties will lower the swelling of the gums that cause oral diseases.
How to use it:
Every morning drink 1 cup of green tea.
This plant has the ability to repair cell structure and alleviates inflammation. It is a great treatment against receding gums, as it has potent ability to fight off inflammation. People also frequently use it due to its anti-bacterial properties.
This treatment is widely popular due to its remarkable anti-bacterial and antiseptic properties. Lemon oil is used to encourage gum reconstruction, and it is of great assistance in treating halitosis.
The anti-bacterial and antiseptic properties of lemon are mild which is excellent for the health of the oral cavity. This citric fruit will boost the regeneration of the gums thus making your gums to grow back. Likewise, lemons have refreshing scent, which makes it extremely beneficial in the fight against bad breath.
Note that regular application of lemon oil may harm your tooth enamel, due to its nature, therefore use only once per week. Make your own lemon oil as other essential oils are very strong.
Homemade Lemon oil
– Half or 1 fresh lemon (its squeezed juice)
– 1/4 or 1/2 cup of olive oil
– A jar
Preparation: take a jar and place all the ingredients in it. Cover it with a lid, and start shaking. Then store your jar in a dark place to transform it into an infusion. Leave it to stay like that for a few weeks, and after that period of time, use it for your oral issues. You need to shake the jar once a day.
Use: You are about to use the content of the jar after 3-4 weeks. Then, use a small amount of the lemon oil on your finger or toothbrush. Next, rub it gently onto your gums for several minutes.
For optimal effects repeat this treatment once or twice a week, but no more than that as excessive use can lead to severe problems.
Sesame and coconut oil
Sesame oil has strong anti-inflammatory properties, and it has been long used in the treatment of cavities. Use it to remove toxins from your oral cavity to reverse plaque buildup. Wonder why? Sesame oil protects your teeth by coating them. Warm it slightly and swish it around your mouth for several minutes. For optimal results, hold it in your mouth for 15-20 minutes every day.
You can use coconut oil if you prefer it better. It provides a strong antibacterial effect.
Clove oil, Eucalyptus oil and Myrrh
Eucalyptus oil is a potent germicide. It kills germs and it is a great prevention against oral diseases. Prior application, dilute the oil and then use it onto your gums.
Clove oil is a common numbing agent, which is usually used for toothache relief. This oil is used to treat halitosis, too. So, if you choose this remedy, rub 1 to 2 drops of clove oil onto your gums. However, if you are on blood clotting medication make sure to consult your doctor.
Myrrh is also of great assistance for this issue, all you have to do is to crush it nicely, and then combine it with water in order to use it onto your sore gums.