Losing the extra weight is hard and we all know why this is . We all love to eat. A secret of how to speed up the weight loss process and lose weight faster is very simple.
Simply add one ingredient in your diet and that is sodium bicarbonate, or baking soda.
Here are 3 different recipes that will speed up the weight loss process.
The 3 Recipes with Baking Soda for Weight Loss
1. Baking Soda with Fruits
- 1/2 tablespoon of baking soda
- 2 cups of water
- Juice of 2 lemons
- 1 sprig of fresh mint leaves
- 1 cup of strawberries
- put all the ingredients in a food processor
- blend them until they become smooth.
- drink this super healthy drink 2 times a day .
2. Baking Soda and Apple Cider Vinegar
- 1/2 of teaspoon baking soda
- 2 tablespoons of apple cider vinegar
- 1 cup of water
- mix the baking soda and apple cider vinegar
- add the mixture in a glass of wate
- drink it before breakfast.
3. Baking Soda with Lemon Juice
- 1 teaspoon of baking soda
- 1/2 cup of water
- Lemon juice or grapefruit
Preparation and use:
- add the baking soda in a glass of water
- mix it until it dissolves
- add the lemon or grapefruit juice
- drink it in the morning when you wake up
Thanks for reading …