Do you know what flaxseeds are? Flaxseeds are healthy grains rich in numerous essential nutrients and fiber that are great for our digestion. Besides the fiber, the seeds contain plenty of vitamins, minerals, fatty acids and other compounds which have a positive impact on our overall health.
One of the best uses of flax seed is to decrease the blood sugar which is often the thing responsible for our sugar cravings. On top of that, it can also be beneficial for intestinal cleansing, as it helps absorb nutrients and accumulated toxins from our system.
Down below is a linseed weight loss drink which is guaranteed to help improve your overall health and reduce the food and sugar cravings, while cleansing your body of harmful toxins.
Ingredients you will need:
– 3 tbsp. of Flax seed
– 1 liter of boiled water
The preparation is very simple. Just add 3 tablespoons of flaxseed and liter of boiled water in a thermos or some other container. Consume the amount the next day. Consume this mixture for 10 consecutive days and then take a 10-day break.
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