Sciatica is a term which refers to the condition of a painful, tingling, numb and weak sensation in the leg, which begins at the bottom of the back, goes through the buttocks and the greater sciatic nerve in the back of the leg. Sciatica is a widely known underlying medical condition that is not medically diagnosed itself.
Sciatica pain is usually treated with short-term effect medications, but in this article we’re going to present you a natural remedy which will treat your sciatic nerve and make your back pain disappear as well.
In case you aren’t sure if your symptoms indicate sciatica, here’s a list of the most common sciatica symptoms.
Symptoms of Sciatica
– Pain that starts in the lower back or one side of the hip, and radiates to the buttocks and leg(s)
– Tingling in the leg(s)
– The pain aggravates as you sit
– Weakness, numbness, or difficulty moving the foot or leg
– Difficulty moving and standing caused by stabbing pain sensation
– Constant buttock pain
Recipe for Sciatica and Back Pain Remedy
– 4 cloves of garlic
– 200 ml. Milk
– Honey (to taste)
– Start by crushing all the garlic cloves and then add the milk while cooking the crushed garlic cloves on low heat.
– Leave the mixture to cook for several minutes, and then remove it from heat when it starts to boil.
– Consume the remedy once a day and it’s going to prevent sciatic nerve swelling and alleviate the pain.
– This effect is thanks to the incredibly potent anti-inflammatory properties of the garlic.
– Also you can add a bit of honey to the remedy to improve its taste, and to neutralize the garlic.
You can also combine this recipe with a few exercises that are going to help you eliminate the pain from the sciatic nerve. That means that about 60 seconds of exercise every day are enough to make the sciatic nerve pain to disappear for good.