Although we are all aware that processed and unhealthy foods do much harm to our body and health, it is somehow hard to completely avoid them. This 3 day-cleansing treatment will help you change your diet, reduce the desire for processed foods and detoxify your body.
Remove All Toxins From The Body In 3 Days
– Two days before you start with the treatment, as they are slowly digested and can prevent the cleansing treatment you ought to stop consuming dairy products. Your body must be clean from toxins found in dairy products before you start cleansing your lungs.
– The prior night you begin with the purging strategy, you have to drink 1 measure of home grown diuretic (e.g. Dark Forest) tea, as it will help in cleaning the digestion systems from poisons that can bring about stoppage.
– Squeeze two whole lemons in a half a cup of water before breakfast and drink the juice. This will prepare you to digest powerful alkalizing foods that will allow your lungs to regenerate themselves.
– Drink 1.5 cups of homemade grapefruit juice during the breakfast. You can dilute the juice with water if you want. Grapefruit juice is important because it contains natural antioxidants which are very helpful for the respiratory system.
– Drink 1 to 1.5 of pure carrot juice between breakfast and lunch. They are beneficial for the respiratory tract.
– Drink 1.5 cups of potassium juice during the lunch. Foods high in potassium: bananas, avocado, dark leafy greens, beets…
Potassium is great for cleaning the body, especially if consumed in the above listed varies as a liquid.
– In the evening, an hour before dinner drink 1 cup of mucus-cleansing tea. This tea is rich in ginger, rose hips and peppermint, which are amazing against mucus build up, stuffy nose and congestion. In supermarkets and healthy food stores you can also find this tea.
– Drink 340 ml of pure cranberry juice before sleeping. Cranberry juice fights the bacteria that can cause infections in the lungs. Cranberries are potent antioxidants, which are extremely beneficial for your blood and urine.
During the 3 days of the treatment the procedure is the same. The results will be invaluable: eliminated toxins, fat, and water, clean lungs and completely detoxified body!