Identical twins gained fame on YouTube because they revealed how they managed to repair facial acne .In just a few months with a simple change of the diet.
Nina and Randy Nelson of young age ate vegetarian food .
When they turned 20 they get the problem with acne and everything they tried: lotions, antibiotics and even dermatologists could not find a formula to help them …
They kept on searching but the hope for solution on their problem was slowly dying.
Their last hope was a site on which they read that diet can remove acne.
They decided to try it and remove all the fats from the diet.
“What Dr. McDougall recommend to us for the acne turned out to be very effective, because in the regime without any fat after three days we managed to stop the flood of new acne. It was only a matter of time whenever the scars will be removed, “says Nina.
The twins cried from happiness, and the foods that they now consume are rice with lots of vegetables, all kinds of pasta with vegetables, potatoes, sweet potatoes, and beans, peas and green beans.
In order not to neglect the weight they eat a lot of fruit, but also mixes with healthy juices.
Stay beautiful :
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