These modern days bring us unhealthy living style and bad eating habits.
The most of us are dealing with the permanent stress at work and home, we eat large amounts of processed and junk foods, the air we breathe and the environment around us is very contaminated.
These overburden our health, and we suffer from numerous ailments and diseases. However, even though they are conventionally treated with drugs, it is always the best option to treat health issues naturally.
Thyme is extremely potent in improving overall health, and it offers numerous health benefits and is high in minerals, such as calcium, iron, and potassium and acts as an antioxidant.
Its medicinal properties are often used in the industry by pharmaceutical factories, in products for treating multiple sclerosis, lupus, rheumatoid arthritis, and fibromyalgia.
Other benefits of this plant include:
– Fights dizziness
– Helps the formation of red blood cells
– Acts as an antioxidants
– Fights chronic fatigue and Hashimoto’s thyroiditis
– It is effective in the treatment of sore throat, asthma, cough, laryngitis, bronchitis
How to prepare:
– 1 cup water
– Handful thyme
Wash the thyme and place it in a bowl. Boil the water, and pour it over the thyme. Leave it for a few minutes, and then strain it to eliminate the solid parts. You can add honey to taste to sweeten the drink.
Consume this incredible plant regularly and you will experience amazing benefits just in few days! You can consume it is a thyme tea. It will improve your overall health and prevent numerous health issues!