Today we’re going to show you a simple recipe that can burn through all your belly fat almost instantly. The beverage has almost no calories and contains only natural ingredients – ginger, mint, cucumber and lemon. These amazing ingredients offer a multitude of health benefits – here are some of them:
Cucumber contains 96% of water, which makes it ideal for weight loss. It also has almost no calories – only 10 per 50 grams. Cucumber is often a part of low-calorie diets and can fight cravings when consumed raw. Experts recommend eating a small bowl of cucumber salad before your meals in order to stay satiated and eat less during the day.
Cucumber can also detoxify your body, prevent fluid retention, regulate the uric acid levels in your joints, restore the mucus in your digestive tract and protect the intestinal walls. It also acts as a natural laxative. However, it shouldn’t be consumed by people suffering from diarrhea, irritable bowel syndrome and gastritis.
Mint is type of herb and is full of various health benefits. It can help you against digestive problems like flatulence and gasses, but it also has anti-inflammatory properties that can help you against respiratory problems. It can also fight asthma, bronchitisand dry cough while at the same time it removes all the harmful matters from your airways.
Mint contains ascorbic acid. It’s a very powerful compound that can help you remove the phlegm and mucus in your lungs, so you’llbreathe better. It’s full of antiseptic properties that will help you against skin problems, but it will also help you against insomnia. Mint relaxes your muscles, improves your blood flow and it helps you against a wide array of cardiovascular problems.
Ginger is one of the most powerful natural remedies that exist. It is commonly used as a spice due to its tangy flavor, but it has also been used as the main ingredient in many natural remedies. Ginger is a powerful anti-inflammatory agent and contains antioxidants, amino acids and other compounds which can fight free radicals in the body and prevent numerous diseases including cancer. It is often used as a natural remedy against headache, arthritis, digestive problems, colds and the flu, dizziness, depression, sexual dysfunction and menstrual problems as well.
Lemon is considered to be one of the healthiest fruits. It’s abundant in vitamin C and B, but also potassium,sodium, calcium, magnesium, iron, phosphorusand fluorine. Lemon can help you strengthen your immune system, treat kidney stones, diabetes, asthma, digestive problems, but also edema and cardiovascular problems. It will also detoxify your whole body and strengthen your blood vessels.
Lemon is an antibacterial and antiseptic agent that can help you against any infection.
Take a look at the recipe:
– 4 lemons
– 1 medium-sized cucumber
– 2 l. of water
– 10 fresh peppermint leaves
– A piece of ginger root
Wash and peel the cucumber, then cut it into slices and repeat the same with one lemon, while squeezing the other three. Now, put everything in a bowl with 2 liters of water, then add a bit of stevia and leave the mixture in the fridge for 6 hours. Once it’s done, you can drink this refreshing and beneficial lemonade during the day. The incredible beverage will boost your energy levels and significantly improve your overall health in just a short time.