Oregano tea has long been used as a natural remedy for a wide range of illnesses. It possesses a few phytonutrients such as rosmarinic acid and thymol. They act as potent antioxidants to repair damage to cells throughout your entire body.
Oregano is a miraculous herb that belongs to the mint family. Moreover, it is commonly used in Italian dishes to enhance their flavor. Oregano leaves possess about 40 different medicinal compounds that have antioxidant properties and help protect your cells from free radicals. Furthermore, oregano also has strong antiseptic properties that help slow microorganism growth.
The consumption of oregano tea helps soothe and treat a sinus infection and sore throat. Additionally, the Journal of Pharmacy and Pharmacology published a study that showed that oregano extract could also enhance cancer indicators. The results suggested that oregano extract led to a great reduction in the growth of colon cancer cells. According to The International Food Journal of Sciences and Nutrition, the consumption of oregano tea could also help decrease the bad (LDL) cholesterol levels in the body thanks to the potent antioxidants found in oregano.
Oregano tea is an excellent natural remedy to fight almost any illness or give your body an incredible antioxidant boost. Oregano has remarkable antioxidant, antiviral, and antiseptic properties that can greatly boost your immune system and fight many common ailments. You can use it to fight:
– Colds and coughs
– Strep Throat
– Nasal Congestion
– Swollen glands
– Ear Infections
– Sinus Infections
– Menstrual Pain
– Urinary Problems
– Back pain
Make Your Own Oregano Tea
The oregano tea can be made from fresh or dried leaves, and it is very easy procedure. You only need a little oregano and some water. Below is how to prepare it in your home!
Fresh Leaf Ingredients
– 2 cups of water
– 1 1/2 tbsp of fresh oregano leaves
– Bring 2 cups of water to a boil
– Finely chop the oregano leaves and place them in two cups
– Pour the water over the oregano leaves and into the cups
– Let sit for about 5-10 minutes before drinking.
Dry Leaf Oregano Tea Recipe
– One tablespoon of dried oregano leaves
– Two cups of water
– Boil the water and then divide the oregano leaves into two cups.
– Next, pour the water over the leaves and allow it to steep for several minutes.