A glass of warm water and honey in the morning has many benefits for your general health .
This is why you should drink it:
Reduces cholesterol levels
– it prevent cholesterol deposits from sticking on the vessel walls as it is high in antioxidants
it can reduce the chances of artery hardening.
Minimize the risks of heart disease
– the antioxidants in honey protect the heart from diseases and reduces the chances of having a heart attack
Boosts the immunity
– the osmotic effort of honey kills bacteria
Relieves sore throat
– honey is packed with antibiotic properties .
Helps in the process of losing weight
– thanks to the dextrose and fructose in honey it will reduce your cravings for more sugary foods .
– also make a homemade mask with honey .
Reduce beer belly
– warm water with honey neutralizes gases in the stomach .
Helps in detoxification
– toxins will be removed on a daily bases and you will be healthy and happy .
Thanks for reading …