Centers for Disease Control and Prevention,published a scary number of 52.5 million adults and 300,000 children in U.S. affected with arthritis from 2010 to 2012.
They think that according to statistics in 2040, this number will go up to 78 million adults (18 years and older) and it occur inn any age with symptoms like joint pain, stiffness, swelling, and reduced range of motion.
They can occur suddenly and severe arthritis can interfere with your daily activities, causing difficulties in walking, climbing stairs, etc.
Unbelievably! She Found the Cure for Arthritis and Decided to Share it With the World
There are over 100 types of arthritis including fibromyalgia, gout, rheumatism, and more, but the 2 most common forms of arthritis are:
The Story of Susie
The story of Susie – a former arthritis sufferer is amazing and so inspiring .
Her friends used to call her “the weather” because she can predict weather changes by her hands when they start swelling.
Luckily, she made a simple but crucial decision to quit milk and other dairy products with animal protein.
She decided to try this theory, and after 2 months, the terrible pain disappeared.
She feels as she has a new body after recovering from her arthritis.
8 Hand Exercises to Ease Arthritis Pain
- if you have arthritis remove meat and dairy products from their diet.
- animal protein intake increases the levels of acidity in the body, and an overly acidic pH is the culprit of many forms of arthritis.
Also arthritis sufferers must have a healthy weight and practice regular physical activity.
Thanks for reading !!!