As reported by the CDC, smoking is a seriously detrimental habit which harms the entire body and almost all body organs, causing disability and disease.
Moreover, the CDC states that it is the major cause of preventable death.
Over 16 million people in the United States suffer from some health issue caused by smoking, and for each individual who dies due to this harmful habit, minimum 30 people live with a severe smoking-related illness.
Smoking may cause various diseases, including diabetes, stroke, cancer, heart disease, lung diseases, and chronic obstructive pulmonary diseases (COPD), such as emphysema and chronic bronchitis.
Therefore, being able to cleanse the lungs and eliminate all toxins means that you can prevent all these serious health problems, regardless whether you are a smoker or nonsmoker.
We will reveal the recipe of an amazing natural juice which includes only 3 common ingredients, and will provide multiple benefits.
Turmeric – rich in vitamins and minerals and also has high amounts of omega 3 fatty acids. This spice is also known for its antiviral, antibacterial and anti- cancer properties. Include it in your diet.
Ginger – has numerous beneficial properties and it will help you eliminate extra mucus from the lungs. On the other hand, onion has anti-cancer properties and it is one of the best fighters against many malignant conditions. Moreover, it will help you prevent diseases of the respiratory system.
Onion – Both, onion and garlic, have powerful anti-cancer properties which are extremely effective in preventing malignant conditions. Onions are also very useful in avoiding all kinds of respiratory diseases.
– 1 liter of water
– 400 grams of onion
– 2 tablespoons of powdered turmeric (or use turmeric root in side of thumb)
– 400 grams of sugar (or its healthier options honey or maple syrup)
– Ginger root (thumb sized)
First of all mix the water and sugar and boil it. After that, chop the onions and the ginger and add them into the mixture on the heat.
Once the mixture is well boiled, add turmeric and lower the temperature to medium. Cook the mixture until only one half of its total amount is left.
In the end, strain the remaining mixture and place it in a glass container. Let it cool on a room temperature and store it in the fridge.
You should take 2 tablespoons of the drink on an empty stomach in the morning, and two more in the evening, before going to sleep.