One remedy can eliminate knee and joint pain in just one day .
Painful knees and joints usually occurs in old age,but it can also happen at any age because of poor posture or uncomfortable shoes!
A natural remedy that can help in the elimination of pain, regardless of the reason consists of ingredients rich in bromelain, vitamin C, magnesium and silicium .
- 1 cup water
- 1 cup oat flakes
- 1 cup freshly squeezed orange juice
- 2 cup pineapple cut in cubes
- 1 teaspoon cinnamon
- ½ cup crushed almonds
- little honey
- in a pot with water put the oat flakes
- let it cook for few minutes over medium heat
- put it a side to cool the mixture
- add it in a blender
- then add pineapple, almond, cinnamon, orange juice and honey
- mix all w
- add a little water until you have the desired consistency.
- consume this mixture daily
- it will remove all the pain
- your joints, tendons and ligaments will strengthen
- feel a significant relief the very next day.
Thanks for reading …