Our oral well-being is very important for our overall health so keeping it clean and healthy will keep the attacks of microbes and poisons, and guarantee the supply of the essential minerals and vitamins from food.
We must protect the health of the teeth, take out tartar, and avoid gum disease and infections.
One amazing dental specialist, uncovered one very efficient strategy which costs a little but do a lot.It did wonders for my smile so I think that everyone should try it.
- ½ cup hydrogen peroxide
- ½ teaspoon salt
- 1 tablespoon baking soda
- Antiseptic mouthwash
- Warm water
- Dental floss
– blend a spoonful of baking soda and 1/2 a tablespoon of salt
-soak the toothbrush in some water
– inundate it well to this blend
-tenderly rub the teeth with the brush for 5 minutes
-mix ½ a cup of hydrogen peroxide with ½ a glass of warm water
– wash the mouth with this mixture for 60 seconds
-spit it out
-wash with some cool water.
-with a dental floss gently rub the tartar in the middle of the teeth
-move it tenderly from side to side
-finally,wash the mouth with disinfectant mouthwash.
Ready … set … smile!
Thanks for reading ….