Having too much weight is a real problem. Its impact on health is incalculable, not to mention that it can be the cause of a series of diseases, such as diabetes and hypertension. People who are overweight usually follow a strict diet or even choose to do liposuction when there are no alternatives.
There is always an exit, and often, it is much simpler than we think. Why not try something natural and very effective? If you are looking to lose weight without affecting your health, we have good news for you. Take note!
The recipe for today’s beverage will show you how easy losing fat can be. It is very tasty and the ingredients are easily available.
If your goal is to feel good and be in good physical shape, try to pay attention to what you eat. Normalize your rations, choose only healthy foods, use more fruits, vegetables and whole grain products and completely exclude sweets and sugar. And, of course, include in your diet this green juice to burn fat.
What do you need:
– Cucumber (1 unit)
– Pineapple (3 pieces)
– Celery (a stem)
– Parsley leaves (a glass)
- Cut the parsley and celery in small pieces and the cucumbers in circles.
- Then place them in blender and blend them.
- Consume on an empty stomach in the morning without adding sweeteners and sugar.
- Consume it no later than fifteen minutes after the preparation.
- It is rich in vitamins.
- Consume it for 7 days and you will eliminate the abdominal fat.
- Prolonged consumption of this drink isn’t acceptable for months.
- Watch the body response and if there is any unpleasant body reaction, don’t use it.