Is it bad to sleep with wet hair because we can get sick ,catch a cold or pneumonia.
When moisture retained too long in the hair it can inflame the scalp, cause an annoying itching sensation, damage to the mane.
Other consequences of bad decision of going to bed with wet hair are:
During sleep the body temperature rises, the moisture on the towel wrapped around your head can give you headache because of the temperature difference.
2. Hair Breakage
Sleeping with wet hair, will make your hair break more.
3. Expect a lot of sticky hair
If you sleep with wet hair, next morning a lot of sticky hair will say “good morning ” to you…especially if you have a long hair.
Pillows are an ideal place for bacteria and wet hair carries moisture to the pillow which then becomes the nest for the development of bacteria.
Sleeping with wet hair can cause different types of itching, this is due to the moisture that is formed in the skin of your head.
6. Muscle pain
Sudden temperature changes can cause muscle pain, cramps and even facial paralysis.
The moist scalp can produce more oil or reduce oil production and on that way it will disrupt the natural pH balance of the scalp and will create more dandruff or excessive oily scalp.
Avoid sleeping with wet hair and keep your pillow and your sleeping space always dry.
Thanks for reading …