People usually are averse to garlic due to its pungent smell and after taste. They don’t know that consumed in moderation, can keep their overall health. Garlic is packed with essential vitamins and nutrients like Vitamins B1, B6, and C.
Eat it raw to increase its efficiency and on an empty stomach.
Because of his antioxidant and antimicrobial properties garlic strengthens the body’s defenses and combats infections.
2.Combats fungal infections
Simply apply garlic paste on your infection .Repeat daily until its cured .
3.Heals respiratory problems
By eating garlic offers you will reduce the severity of respiratory infections, but also help in treating respiratory conditions like asthma and bronchitis.
Hypertension is a rapidly growing health concern for many of us.,and studies have proven that help in reducing high blood pressure to a significant extent.
People with hypertension should eat a few raw garlic cloves daily on an empty stomach.
Thanks to its antibacterial, antifungal, and antiseptic properties, garlic will flatten the pimples and get rid of it in one night’s time.
6.Helps in removing splinters
Put a garlic clove on a splinter and cover it with a bandage. In a few hours, the splinter will come out of the skin.
7.Removes stretch marks
Mic crushed garlic and hot oil and apply it on stretch marks. Do this daily for a few weeks and love the difference.
Garlic is also acidic so it can also have adverse effects on the skin if not used correctly. Discontinue the use of garlic if your skin produces harmful reactions.
Thanks for reading …