3-day soup cleanse is packed with nutrients and you will feel full all day long because this soups are loaded with the nutrients and minerals you need for cell regeneration.
You need to eat the soup six times a day and drink the juice 3 times a day. Finally, drink the turmeric tea for breakfast each day.
Hydration is key, so be sure to drink at least a half-gallon of water per day.
Broccoli Detox Soup Recipe
2 ½ cups organic broccoli florets
3 organic celery stalks
1 cup organic spinach
1 organic onion
2 cups organic vegetable broth (or bone broth)
½ organic lemon, freshly squeezed
2 tablespoons of collagen
2 tablespoons organic coconut oil
½ teaspoon sea salt
Anti-Inflammatory Juice Recipe
2 green organic apples
2 organic cucumbers
4 stalks organic celery
2 cups organic spinach
1 organic lemon
1 knob organic ginger
some fresh turmeric and black pepper to alleviate muscle soreness
Drink this 3 times a day..
Turmeric Tea Recipe
Drink this turmeric tea first thing in the morning during your 3-day cleanse.
1 teaspoon organic ginger root (freshly grated or powder)
1 teaspoon organic turmeric (freshly grated or powder)
1 teaspoon organic Ceylon cinnamon
1/2 teaspoon black pepper (you need this to activate the turmeric)
2 cups water
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